Consuming apple a day keeps the doctor away. Of course, because there are many natural nutrients contained from the fruit, one of which antioxidants. Apples are rich in antioxidants that play an important role in maintaining a healthy body and skin from various threats virus or disease.
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Benefits of Apples For Natural Skin Beauty
1. Can Eliminate Facial Brightening and Dull
Having healthy skin is a dream of everyone, especially the women who always want to look perfect. A healthy skin, bright and radiant not shipped with its own without treatment from inside and outside.
Apples contain that can moisturize the skin, in addition to the content of the acid in this fruit can smooth wrinkles on the skin is one of the signs of aging.
The following mask recipes you can try at home, certainly more efficient than using expensive product care or treatment at the beauty salon. As to whether the recipe, here's more:
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Ingredients :
- 1 green apple fruit (cut into small pieces),
- Green grapes 100 grams,
- Air lemon juice 1 tablespoon,
- Meat aloe vera (aloe vera) 5 grams.
How to process: first wash these materials. further puree in blender until blended paste form.
After that, clean the skin of the face and neck. Then apply on the skin and neck evenly and leave for 20 to 30 minutes to infuse.
Finally rinse with warm water. Do it this way routinely and regularly to obtain maximum results.
Note: to prevent or avoid possible skin allergy, you should first apply the mask on the skin behind the ear and wait a moment. If there is no masking the reaction can proceed by applying it to the face.
2. Can Overcome Acne
One cause of acne namely dry skin - oily. Apples can overcome the problems of the skin, Easy to do it like this: prepare apples that have been washed clean. Furthermore, cutting the fruit into 2 parts.Afterwards, puree or grated ½ apples until tender.
Then mix with 4 tablespoons of honey meal, stirring constantly until well blended (the portion of the mask can be adjusted to the needs).
Next clean the face, then apply the mask blends on skin with acne, let stand for 15 minutes to infuse. Finally rinse with water until clean. Do it this way routinely and regularly until the acne disappeared and stain obscured.
read also : The benefits of the mangosteen fruit
3. Can Eliminate Dandruff
You can use the result of fermentation of apple that cider / apple vinegar. Apple juice is able to remove dirt and bacteria that causes dandruff problem.
The trick is easy enough: apply a few drops of apple juice (adjusted) in the scalp while in massage, massage evenly for 5 minutes.
Then Let stand for several 10. Finally rinse with shampoo and water used to clean and fragrant. Do this on a regular basis 1 to 2 times a week. Not only that consumption of apples per day can provide natural nutrients for the skin and body. Up here the first discussion about the benefits of apples for natural skin beauty.
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