7 Natural ways to treat swollen gums without having a doctor

Swollen gums or called gingivitis is a condition where the gums become inflamed or inflammation caused by various factors. But you need to know the main causes of swollen gums or gingivitis is the buildup of plaque. Plaque itself emerged from a collection of bacteria and food debris attached to the tooth surface. Lazy brushing teeth can also be a cause of gingivitis or gum swelling. Therefore diligent brushing teeth in order to avoid this disease. But for those of you who have experienced this disease do not panic, you still treat it with a natural treatment by using natural materials that exist around you. For more explanations please see below:

7 Natural Ways To Treat Pain Swollen Gums

1. Gargling with salt water

Gargling with warm water mixed with salt can help reduce pain in both the gums and throat. This assistance can only reduce the pain for a few hours, so you should rinse again if the gums back ache. However, this method is effective for treating gum ailing in a heartbeat.

2. Use Mouthwash 

You can make yourself at home mouthwash to treat sore gums. Use water with a mixture of hydrogen peroxide or baking soda for natural mouthwash. Gargling with a mixture of these can prevent gum disease. Do this several times a day to prevent the production and spread of bacteria in the mouth.

3. Drink plenty of waterDrink water in greater numbers so that the mouth to produce more saliva as well. Besides functioning in terms of digestion, saliva can function to kill bacteria in the mouth. Drinking water will also clean the mouth of bacteria by itself. So, frequently drink water when the gums are sick.

4. Massaging the gumsMassage the gums are sore by using a clean index finger. Make sure you clean your fingers before doing this. Rub the gums in a circular motion from the beginning of the gum line. By giving a massage on the gums, blood circulation will increase and can aid in healing. After doing massage again you can gargle with salt water or mouthwash made your own.

5. Avoid Food Triggers Sick GumsPrevent pain in the gums to avoid foods that can stick to the gums, such as white bread, chocolate, sugar, etc. Instead choose foods that contain high vitamin C, such as fresh vegetables and fruits. In addition to preventing swollen gums, vitamin C also serves to provide antibodies to your body so that your friends fit and healthy.

6. Brush your teeth regularlyUse medium bristle brush to brush the teeth regularly at least twice a day. After every meal and before bed. By doing this on a regular basis the risk of experiencing swollen gums or gingivitis will be dwindling and instead you get healthy teeth, white and clean.

7. Use of clove oilClove oil is a traditional medicine that is popular to treat gum infections. Apply on the swollen gums with a little black pepper to help ease it. And then rinse again with warm water to clean the remnants of bacteria that is still attached to your gums. Those are some tips and natural way of treating gum swelling or inflammation of the tooth. But if you have severe inflammation of the gums, it is advisable to go to the dentist to immediately get proper medical attention so that you do not protracted pain.