The materials required are:
- hydrogen peroxide
- Water
- Baking soda powder
- Salt
- Antiseptic dessert
- dental pick
- Tooth brush
Here's how:
Mix one cup of hydrogen peroxide with 1/2 cup of warm water, then kumurlah with the mixture for one minute. Remove, then rinse with 1/2 cup cold water.
The most common tools and effective way to get rid of tartar is baking soda. Mix 1 tablespoon of baking soda with 1/2 teaspoon salt in a cup. Then, soak the toothbrush in warm water and dip it in the mix. Start brushing your teeth using the mixture. The whole process should be done for 5 minutes.
Rinse mouth with antiseptic dessert.
Use dental pick to clean the rocks on the tooth. Do it carefully, so as not to erode and damage your gums.
Tips to Keeping White Teeth Fixed Berseri
1. Gargling
After eating sometimes we forget or lazy moments after eating to rinse his mouth or even more brushing teeth. Though age has been eating or brushing your teeth after a meal, it automatically removes residual food residues harmful to teeth.
2. Avoid alcohol
As we know God is a drink that not only damage the body kiki you also can be damaged. Because in alcohol there are many dangerous substances at this time could create bad breath and other health problems
including your teeth. Alcohol has the property damage teeth if consumed continuously. So you must avoid alcohol if you want white teeth clean and healthy.
3. Quit smoking
Of smoking is very common habit and severity considered a habit that can not be abandoned. As we all know, smoking can cause many diseases such as shortness of breath, cancer of the oral cavity, and the cavity of the throat. And it turns out smoking can also cause your teeth yellow. If you want white teeth healthy and clean it is appropriate that you quit smoking.
4. Diligent brushing teeth
Brushing teeth is one way to keep the teeth from leftovers that we consume. Brush your teeth before going to bed is very important in making our teeth clean and white as we would clean his teeth stuck in the teeth when we eat. Be diligent brushing your teeth after breakfast and before bed so that you awake from the tooth germ
5. Diligent to the dentist
One way if you own already have yellow teeth is to go to the dentist. Because the doctor will provide proper treatment to the teeth we need to know that different people different treatment for her teeth. Thus, the doctor will solve our problems in the right way and in accordance with the type of gear we have.
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