How to Treat Menstrual Pain - In the menstrual period, it is not uncommon for a woman to be faced with the pain in the abdomen. Despite the fact that this sort of thing is considered normal and familiar will be experienced by a woman, but it is pain like this still disrupt the activities to be done during menstruation. So as to overcome the problem of menstrual pain is not uncommon for womankind buy drugs that are still not assured of cleanliness and health. Therefore, if the constant is left of course will cause a variety of adverse effects to the body. Not only will cause short-term problems, but also remains a serious problem in the future, such as a wide range of dangerous diseases are a frightening specter for women is cancer of the uterus and the like.
Herb for Treating Dysmenorrhea
For those of you who need a herb or natural remedy to relieve menstrual pain, then below are some of the herbs that you can use to relieve pain. From the choice of following existing potions you can choose one of them to help you in relieving pain during menstruation.
herb turmeric
Curcuminoid content of which is in turmeric is believed to be quite effective in order to help lift the foreign cells exist in the body as well as natural detoxification. The nature of such active even makes turmeric is capable of absorbing up the entire content of medical drugs, so it would be better if you do not eat them along with medical drugs of any kind. But with cooking water you consume turmeric, then the decay on the wall andometrium will become easier and cleaner. This sort of thing will make your uterine lining is not too excessive contract that makes you no longer need to feel pain during menstruation.
Herb tamarind water
In the water decoction of tamarind you will find a fairly high potassium content. It makes tamarind water is very good to help you speed up the process of decay of endometrial cells and helps relieve muscle contractions that occur in the womb. Tamarind even useful to give an excellent astringent effect in helping to relieve the effects of heat that occurs in the abdomen during menstruation.
Herb berry juice
Some types of berries such as raspberries, strawberries and blueberries are known to have more than one useful content is high. The content of vitamin C , selenium, potassium and antioxidants which are very high. The combination of these materials itself very well to help speed up the decay of endometrial cells in the lining of the uterus and helps to relieve muscle tension of the uterus during menstruation.
Traditional medicine Menstrual Pain
In addition to the above mixture, the treatment of menstrual pain can also be done with more traditional way. And here already I have outlined several ways to treat menstrual pain with natural materials that were used by our ancestors to resolve the issue.
1. Green Coconut Water
Since time immemorial, green coconut water has been used as a drug to treat a variety of diseases, such as food poisoning to pain medication just before menstruation. The trick, green coconut water mixed with palm sugar. Drink 2 times a day for 3 consecutive days before menstruation. If you want a nicer properties, coconuts do not be dropped, but twisted and taken down. This prevents the fat content of coconut meat broke.
2. Garlic
It seems there have been countless many benefits of garlic in this blog. And now increased by one agi as menstrual pain medication. The way is also very easy, download the 2 garlic cloves, peeled the husk, chew until smooth then swallow. After that, the warm water.
3. Lengkuas
In addition to garlic, other herbs are also useful to treat menstrual pain is galangal or laja . Prepare a thumb fresh galangal, turmeric setelunjuk washed, peeled, crushed, 1 tablespoon full of coriander, 3 meniran plants and their roots, wash clean. Boil all ingredients with 4 cups of water until the water a half, strain, to be used two days. Drinking in the morning and afternoon @ 1/2 cup. Who have not swallowed store in the refrigerator.
4. Carrots
Carrots is a vegetable-rich properties. Not only for the eyes, but also as a traditional medicine. One was to treat menstrual pain in women. Prepare 250 grams of carrots, then washed. Cut into pieces, give a little water and blend. Drinking carrot juice regularly 2 kai day.
5. Powder
In addition to turmeric, it kencur also be used as a drug to treat menstrual Hyeri. Prepare two pieces kencur thumb (wash and then grated), a leaf trengguli, 1 clove and 1/2 teaspoon fennel. Boil 2 cups of water until the remaining 1 cup only. Strain the water and drink 2kali day every morning and afternoon, each 1/2 cup every time I drank.
6. Interest Cloves
Besides being able to treat toothache , clove can also be used to treat stomach pain during menstruation. Prepare 2 cloves, 7 grains of coriander, turmeric measuring 2 cm (peeled, washed), and 1 teaspoon of grated nutmeg average. All material is boiled with 1 cup of water until the water a half. Strain the water and drink it warm.
7. Chinese girlfriend
Chinese girlfriend commonly used as nail polish, to color the nails naturally. Different chinese girlfriend with the girlfriend of water, this plant leaves are dark green with a hard rod. In the world of medicine, Chinese girlfriend used to treat menstrual blood is too much. Handful fresh henna leaves china washed, then boiled with 2 cups water until the remaining 1 cup. After cold filtered water, drink 2 times a day, each 1/2 cup.
Warning: Remedy above is prohibited for use by pregnant women !
8. Leaves Beluntas
Provide beluntas 20 leaves washed and knead until it is destroyed. Brewed with a glass of hot water with a given bit of tamarind and salt, and filtered. Water is drunk while still warm. This potion to drink 2 times a day.
Those are some examples of drugs or herbal potions to cope with menstrual pain. Where a variety of herb is very useful to help you deal with complaints of menstrual pain and also helped launch period. Herbal Medicines for menstrual pain is also low in residue and will not leave any harmful side effects as long as you consume appropriately. Even herbal medicines menstrual pain is also greatly assist you in reducing the growth of cysts and myoma and cancer in the uterus wall. The benefits of this kind of course you will not be able to when you are taking medical drugs. Because medical drugs will only cause you to diseases that are harmful to the future.
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